It is very important for everybody to lead a healthy life. Many ways can be used in ensuring one is healthy. Mental health is very significant through a human beings life. The body at times might end up developing disorders that interfere with the human mental health system. Lucky enough, there are many ways of controlling the disorders. Mental disorders are caused by a number of things.
To begin with, Social discrimination is a serious cause. Some members in any society can feel discriminated for many reasons. Living with disability can make one be isolated in some areas.People do not involve such people in critical activities like participation in sports, meetings and education. These people feel rejected in any given environment. This is a very critical condition in mental health.
Loss of important people. At some point in life death takes our loved ones.Some of them seem to be more close to us. When a person looses a person of much importance and closeness he might end up developing stress that may lead to mental health problems in turn. It is very appropriate for one to seek guidance from the experienced people in such matters. People who experience a loss of their loved ones should go for a counsel by professionals in mental health issues.
Child neglect. Some families separate apart through divorce. Stress develops to children raised by a single parent.Such children will always lack parental love from one of the parents. Such children will not perform their daily activities well as usual.
Stigma is a critical cause of mental health disorders. The most common stigma experienced in many communities is that of HIV/AIDS. Such people can be left lonely in some areas.They do not get a chance to access social facilities in some places. Most people do not relate with them well. Stress can be developed in such a way thus leading to mental health problems.
poverty. The society has both the rich and the poor. Basic needs are mostly acquired only by those in high class. The rich always oppress the poor when working for them thus they feel themselves as low humans Such oppression because of poverty will lead to severe stress and mental health associated problems.
Lastly, attack by other diseases may cause mental disorders. Such diseases do not have cure. An example of such disease is post traumatic stress and ulcers.
Considering the above mentioned causes of mental health disorders, One can choose the best method of treating the disorder. This causes can easily be avoided where necessary. The mostly used way of treating mental health problems is by counseling.
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